Reasons and plans for reducing pressure
Nowadays, more and more people are easily get into troubles and gain pressure almost at every time. For students, most of them are studying under great pressure. For adults, nearly all of them feel stressed out. People of all ages are facing pressure because the growing competition. There's no exception.
For pressure do cause a lot of trouble for our daily life. It's best for us to make some plans for reducing them. In my point of view, we should first have a right attitude towards failure. We should learn to face our disadvantages and mistakes. No one is perfect.Only if we draw lessons from failure can we improve ourselves. Then, we should take enough exercise to strengthen our body. To be healthy is the most important thing for standing pressure. What's more, we can spend our holiday going sightseeing. Nature could help us forget all the troubles and relax better than ourselves. Then once we get back to our work or study, we can put all our energy into it.
From what has been discussed above, it's really important to reduce pressure to live a more relaxing life. Let's just try our best to achieve a comfortable life.

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　　dear editor，
there are many ways for us high school students to relax ourselves. as for me， when i feel stressed， i usually communicate with my friends， parents or teachers. sometimes i will do sports with our classmates， such as riding bikes， going swimming and so on. i go to the movies or listen to light music in my spare time， too. what’s more， going on a trip in holiday is another way to make me relaxed. i believe， if we are more relaxed， we’ll live happier， be healthier and learn better.
yours，
li hua