(1) prepare a bowl, brush net reserve. (2) the apples peeled, cut into small pieces, placed in the bowl. (3) the banana peeling, cut into small pieces, placed in the bowl. (4) the other you like to eat fruit (for example: pears, grapes, pineapple etc.) peeled, cut into small pieces, placed in the bowl. (5) take a bottled yogurt (additional benefit order), open the bottle. (6) with a small spoon yogurt dug, into a big bowl, and various fruit stir. (7) get more spoon, and share with you. Note: to buy a salad dressing, you can try yogurt, taste good, and cheap. - Fresh Fruit Salad Material: Banana 2, 2 oranges, apples 1 (not much), kiwi fruit 2, red cherry, about 20 grains. Ingredients: Cream amount Production: 1, bananas, oranges, apples, kiwi fruit seeded, peeled, diced (size optional) and red cherry into the glass in conjunction; 2, take the ice cream (how much is free, but more delicious, best can wrap the fruit pieces), the uniform mixing can be eaten. Features: bright color, sweet and refreshing, the practice of simple. - fruit salad Materials: small tomato 60 grams, 65 grams of California apple, grape 30 grams, 20 grams of fresh cherries, strawberries 15 grams; Ingredients: 50 milliliters yogurt; Production: the above fruits placed in tray, topped with yogurt can be. Characteristics: sweet and sour taste, red and white - fruit salad (B) Materials: 50 grams of pineapple, Apple 50 grams, 50 grams of kiwi fruit, banana 50 grams, the small tomatoes 8, cherry number; Ingredients: 1 cup red wine, a little sugar; Making: 1, pineapple, apples, kiwi, bananas, cut into small lumps the size of small tomatoes Ding, 1 divided into 4; 2, add sugar and red wine marinate for 1 hour, while the refrigerator; 3, 1 hours to remove from the refrigerator will be cherry remove stalks into the can. Features: refreshing, refreshing; red, yellow, green and white are. 翻译: (1)准备一个大碗,刷净备用。 (2)把苹果削皮,切成小块,放入大碗。 (3)把香蕉扒皮,切成小块,放入大碗。 (4)把其他你喜欢吃的水果(例如:梨、葡萄、菠萝等)去皮,切成小块,放入大碗。 (5)取一瓶装得益酸奶(需另外定购),打开瓶盖。 (6)用小勺将酸奶挖出,倒入大碗,与各种水果搅拌均匀。 (7)多拿几把勺子,和大家分享吧。 备注:买不到沙拉酱,可以试试用酸奶,味道不错,且价廉物美。 ●水果沙拉 材料:香蕉2根、桔子2个、苹果1个(不宜太大)、猕猴桃2个、红樱桃20粒左右。 配料:冰激凌适量 制作:1、将香蕉、桔子、苹果、猕猴桃去籽、去皮,切块(大小随意)与红樱桃一起放入玻璃器皿中;2、取冰激凌(多少随意,但多点好吃,最好能包住水果块),搅拌均匀即可食用。 特点:色泽鲜艳,香甜爽口,做法简单。 ●水果沙拉 材料:小番茄60克,苹果丁65克,加州葡萄30克,新鲜樱桃20克,草莓15克; 配料:酸奶50毫升; 制作:将以上水果摆在盘内,淋上酸奶即可。 特点:甜酸可口,红白相映 ●水果沙拉(B) 材料:菠萝50克,苹果50克,猕猴桃50克,香蕉50克,小西红柿8个,樱桃若干; 配料:红葡萄酒1杯,白糖少许; 制作: 1、将菠萝、苹果、猕猴桃、香蕉切成方糖大小的丁,小西红柿1分为4; 2、加入白糖和红葡萄酒拌匀腌1个小时,同时放入冰箱; 3、1个小时从冰箱取出,将樱桃去蒂放入,即可。 特点:爽口、消暑;红、黄、绿、白色均有。
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