花-千媚
How to Keep Healthy
Health is the most important. People all agree that this is our home especially my mother and I.
In dietary respect we all don't like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.
Exercise is good for health. So our family together in free time walking along the river.
For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But I'll take a nap the gap by car on Saturday though rarely but to do that was enough.
翻译：健康是最重要的。这是我们家里的人都认同的，尤其是我妈妈和我。
在饮食方面来说，我们都不喜欢吃垃圾食品。因为我们认为垃圾食品对健康有害。所以我们都吃自己在家做的菜。其次，我们都很少喝饮料，因为里面含有色素。
锻炼对健康有好处。所以，我们一家人在有空的时候会一起沿着河边散步。
对大部分人来说，有足够的睡眠时间是很重要的。但是现在的我是一名即将毕业的中学生，睡眠有时会不足。但我会在周六坐车的空隙小睡，虽然很少，但那做够了。
