妈妈说名字长躲在树后面不会被部落发现
how to keep healthy
nowadays health is being more and more important. being healthy isn’t difficult at all as long as you do as follows.
first of all, eating more vegetables and fruit, less junk food is perhaps the easiest but most efficient way, and perseverance is needed. secondly, you’d better doing exercise regularly to keep fit. last but not least, keeping a positive emotion is also necessary.
merely thinking it can’t make you healthy. stand up, and take action at once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！
