There are many different kinds of food in the world, such as fruits, vegetables, meats, grains, and so on. But different kinds of food have different function to your health, for example, fruits are nourished with Vitamin, which is very important to your nerve system. Vegetables are rich of micro elements, which is necessary for your blood circulation. Meats have fat, which can store extra energy when you need them. Grains have glutarcose, which is important to provide you enough energy. So you have to get used to a good habit of diet.

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　　there are many different kinds of food in the world, such as fruits, vegetables, meats, grains, and so on. but different kinds of food have different function to your health, for example, fruits are nourished with vitamin, which is very important to your nerve system. vegetables are rich of micro elements, which is necessary for your blood circulation. meats have fat, which can store extra energy when you need them. grains have glutarcose, which is important to provide you enough energy. so you have to get used to a good habit of diet. i like eat meat, such as mutton, beef, chicken, pork, roasted duck, and so on, but i don’t like fish. and i also like eat fruits, apple, bananas, pear, grape, water melon. i don’t like eat vegetables, but sometimes i eat cucumber, potatoes, pumpkin and tomatoes. i also like sweet food and cool drink, but when i was four years old, i had a bad toothache, the doctor told me not to eat so much sweet food. what kind of food do you like most? some people have a hobby of food. for example, sometimes children like nattered food. when i was a little girl in the kid garden, i like eat western fast food, but after a period of time, my parent found i was thin and small, then they adjusted my diet, and i grew higher and higher. for some old people, they like eat soft food, because their teeth are loose. but it is necessary to eat some vegetables which can provide fiber and calcium for them. a cup of beer might do your health good, but for those people who like drink more and be drunk often, it will hurt their stomach and liver. and the time and frequency you eat food are also very important for your health. normally there are three meals a day. a lot of people don’t have breakfast, because they think it does not matter to have breakfast. if you don’t have breakfast for a long period of time, you might have a stomachache. some people eat a lot before they go to bed, they find that they get fatter and fatter. all these are bad habit of life that do harm to your health. cooking foods is very important in our life. as we know, there are different kinds of cooks in china, such as chuan food, lu food, yue food, xiang food, benban food, and so on. i like xiang food most, because my father is from hunan, my grandmother cook xiang food for us when i was a little girl. but now i don’t like too hot food. my mother likes chuan food, because she goes on business to chengdu more often. what dishes do you like? the safe of food are attracting more and more attention of the society. with the increase of the environment pollution, some foods are poisonous. if we ate poisonous food, we might omit. so our government is taking action to protecting the food safe. when we buy food, green food is our favorite. what your opinion on the food safe?