高中英语作文心理健康

参考32313133353236313431303231363533e78988e69d8331333431353331：
how
to
keep
psychologically
healthy?

one
in
four
people
will
experience
some
kind
of
mental
health
problem
in
the
course
of
a
year.
when
you
fail
to
manage
to
control
these
problems,
they
are
likely
to
cause
various
mental
illnesses
and,
as
a
result
of
physiological
imbalance,
physical
illnesses.
you
may
not
be
able
to
live
a
normal
life,
let
alone
a
fulfilling
one.

the
causes
of
mental
health
problems
often
vary
a
lot
from
one
case
to
another.
in
today?
society,
a
good
number
of
people
are
suffering
from
heavy
pressure.
others
are
lacking
in
communication
skills
and
feel
they
are
living
in
an
isolated
world.
in
addition,
a
lot
of
people
are
ignorant
of
psychological
knowledge
about
how
to
keep
mentally
fit.

there
are
a
lot
of
ways
to
curb
mental
health
problems
and
keep
psychologically
healthy.
firstly,
find
the
real
cause
of
your
mental
health
problem
and
see
whether
you
can
do
something
to
make
a
change.
secondly,
learn
to
relax
yourself
and
take
exercise
to
release
the
pressure.
after
all,
your
health
is
what
counts
most.
lastly,
you
may
find
it
helpful
to
talk
to
your
partner,
a
relative
or
a
friend
about
your
problems,
or
seek
support
and
advice
from
a
psychological
consultant.