控制情绪的英语作文

We
are
not
god,
so
we
will
have
the
emotions
all
the
time,
when
we
meet
difficulties,
we
will
feel
distressed,
when
we
are
treated
unfairly,
we
will
be
angry.
We
must
learn
to
deal
emotions,
so
that
we
can
move
on.
When
the
emotions
come,
we
must
tell
ourselves
to
calm
down,
we
can
get
angry
for
a
while,
but
not
all
the
time,
only
when
we
calm
down
can
we
think
in
a
clear
way.
We
can
also
find
a
way
to
relieve
our
emotions,
like
going
to
KTV
or
just
talking
to
friends.
We
have
to
face
emotion
problems
now
and
then,
if
we
do
the
right
thing,
then
all
is
well.
我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。