How To Be Happy(快乐的秘诀)可以参考：）~~

How to be happy? In my opinion, there are three secrets. The first is gratitude. All happy people are grateful, ungrateful people can’t be happy. We tend to think that being unhappy leads people to complain, but it’s truer to say that complaining leads people to become unhappy. The second secret is cultivating a hobby, happiness is a byproduct of something else that we pursuit, from collecting stamps to playing football. The more passion we have, the more happiness we’re likely to experience. Finally, the belief that our existence in the world has great meaning can help us be happier; we need some belief, either spiritual or religious.

We all know people who have had an easy life yet are unhappy. And we know people who have suffered a great deal but remain happyPersonally, I think happiness is an attitude, you can choose to be happy or unhappy, which is largely your decision to make, so why not change your attitude and change your world? Not everything in our life can live up to our expectation, so don’t be too hard on yourself, if you can do it, go ahead; if not, try to forget about it. In a word, if you choose to focus on the positive, you are blessed; but if you choose to find the awful, you will be cursed.

In conclusion, you yourself are your heaven and your hell as well. Whether you are happy or not depends largely on your attitude towards life.

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　　http://www.hxen.com/yingyuwenzhang/psycology/success/2008-03-30/31806.html