Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

对于压力每个人都有话说,上述例文供大家写作参考!

关于压力的英语作文

Stress in Modern LifeAs everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one's mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.Personally, I'm in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health. 哥们 你适当删一点吧

关于缓解压力的英语作文

How to coping with stress How to cope with stress You feel anxious, tense and irritable. Small problems upset you and you feel overwhelmed by all the things you have to do. You can't think as clearly as usual. you're easily confused, forgetful and accident-prone. You feel generally run down and tired. You don't have your usual energy. You never really relax because you keep thinking about all the things you have to do. Sometimes you don't sleep very well. You don't find much in life to feel joyful about. There's nothing to look forward to. These are some of the signs of a common problem called stress. We all suffer feelings of stress sometimes - the anxiety and the feeling that life is hard to cope with. Sometimes the symptoms of stress are expressed in a physical way - headaches, stomach aches, a pounding heart, a churning feeling in the stomach. Stress happens for lots of reasons. A crisis can make us feel stressed, but so can everyday problems like worries about work or money,or about relationships or about children's behaviour. Although a certain amount of stress is normal, too much can contribute to health problems, including heart disease, some types of mental illness and abuse of alcohol or drugs. That's why everyone needs to be aware of stress and know how to find good ways of coping with it. Different things work for different people, but here are some ideas for finding ways that suit you: Sometimes stress isn't caused so much by an event but by our attitude towards it. People who see difficult situations as challenges to overcome, rather than problems that get them down, usually cope better with stress. Don't make small problems seem bigger than they are. When something goes wrong, ask yourself: ＂In ten years' time, will this matter?＂ Try to avoid stressful situations by better planning - give yourself more time to do things so you're not always rushing around. Try to avoid people or activities you find annoying. Find time to relax each day. If you think you haven't got time, remember that you will do tasks more quickly and efficiently if you feel rested and less stressed. Ways to relax include: spending time alone in a quiet place, focussing on something pleasant - soothing music, a book or magazine, a pet - or even having a long bath. Don't feel guilty about taking time for yourself. Go for regular walks or do some other form of exercise you enjoy, such as Tai Chi. Exercise is a great stress-reducer. Eat healthy food. When you feel stressed it can be easy to skip meals and fill up with fatty snack foods, sweets and take-away foods. A diet that includes plenty of bread, rice, pasta and other grains, vegetables and fruit will help you cope better. Don't dwell on problems or failures you've had in the past, or worry about bad things that may happen in the future. Concentrate on living in the present. Talk to someone. Talking about problems can sometimes help solve them, or at least make you feel better about them. Sometimes other people can give you new ways of looking at problems or of dealing with them. Contact your local community health centre and ask if they know of any relaxation courses or relaxation tapes available in your language. Get expert help if nothing you do seems to help. People who can help you include bi-lingual counsellors or social workers at community health centres. 如何应对压力，如何处理压力你感到焦虑，紧张和易怒。

小问题让你心烦，你感觉被所有你必须做的事。

你想不清楚像往常一样。

你容易混淆，健忘，易出事故的。

你觉得一般跑下来，累了。

你没有你通常的能量。

你从未真正放松，因为你继续思考所有你必须做的事。

有时你不睡眠很好。

你不觉得在生活中感到快乐。

没有什么期待。

这些都是一些常见的问题称为压力的迹象。

有时我们都受到感情的压力，焦虑和生活很难应付的感觉。

有时压力的症状表达以物理的方式——头痛，胃痛，剧烈跳动的心脏，在胃里翻腾的感觉。

应力发生的原因有很多。

危机会让我们感到紧张，但日常问题也能像担心工作或金钱，或关系，或者孩子的行为。

虽然一定量的压力是正常的，太多会导致健康问题，包括心脏病、某些类型的精神疾病和滥用酒精或毒品。

这就是为什么每个人都需要知道压力和知道如何找到好的方法应对。

工作不同的人有不同的，但这里有一些想法寻找适合你的方式：有时压力不是那么多由一个事件引起的，而是我们的态度。

人认为困难的情况下挑战去克服，而不是让他们的问题，通常能更好地应对压力。

不要让小问题似乎比他们大。

当有错误发生时，问自己：“在十年的时间，将这事？” 尽量避免压力更好的规划，给自己更多的时间来做事情所以你不总是急匆匆的冲出家门。

尽量避免你觉得烦人的人或活动。

每天找时间放松。

如果你认为你没有时间，更快、更有效...

求关于压力的英语作文

Directions: Stress is a natural part of modern life. In this part, you are required to write within 40 minutes a composition of no less than 200 words about ＂Stress in Modern Life＂ （现代生活中的压力）. You are to state briefly the relationship between stress and modern life and the different attitudes towards stress. At the end of your composition you should draw your own conclusion.Stress in Modern LifeAs everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one's mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.Personally, I'm in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

有关压力的英语作文

一枚草籽不幸地飘落在一条石缝里，被一块巨石紧紧地压着。

这儿本来是它不应该到的地方，这里与阳光隔绝，石缝里仅有一点点泥土，下雨时雨水也不曾洒向这里，偶尔水会从石面渗透下来几滴。

但是，面对这恶劣环境的考验，小草籽不曾放弃，它坚守着一生要绽放自身青绿的信念，顽强地活着，当阳光偶尔反射到这里时，它尽情地舒展；当雨水滴落下来时，它尽情地吮吸。

就这样顽强地活了下来。

最后，它终于从一瓣嫩芽长成了一棵翠绿的青草，颜色也比平常的小草青得可爱。

就这样，小草终于从巨石下面钻出来，昴起了它高贵的头，实现了自己的梦想。

A gold grasses unfortunately falling on a alcoves, was a boulder tightly pressure. Here is originally it should not to place, here and sunshine, alienated from the alcoves have only a little clay, when it rains rainwater also never saxiang here, occasionally water from ShiMian infiltration down a few drops. But facing the bad environment test, the little seed never give up, it is to hold life should blossom itself green belief, tenacious alive, when the sun is occasionally reflexes to this, it heartily stretch, When the rain drop off, it heartily suck. So stubbornly survived. Finally, it finally from a disc shoots grew into a tree verdant grass, color also than usual grass green so lovely. Thus, the grass finally from the stone below drill out, the Pleiades up its noble head, realized his dream. 在这里，我想问大家一个问题：究竟是什么因素使得小草能有这的毅力呢？答案固然有很多种，但最主要的还是压力，是外界的压力使得小草更加向往阳光雨露，所以它要顽强地活下来，活得更加自信而执着。

Here, I want to ask you a question: what factors make the grass can have the stamina? The answer is there are many, but the main or pressure, is the outside pressure makes grass more yearning sunshine rain, so it must persist to live, live more confidence and persistence. 那么，我们人究竟需不需要压力呢？答案是肯定的。

地球上的任何一种生物，都需要外界的压力来刺激生物自身，不管是非洲大草原上的羚羊，还是海洋里的鲨鱼。

羚羊在草原上必须要跑得快过其它的野兽，才不会被吃掉，而在奔跑的过程中它们更加强健；海洋里的鲨鱼，之所以被称为“海洋生物的克星”，是因为它们认为如果不比其它鱼类游得快，自己就吃不到食物，就会饿死；正是这种种外界的压力，使得各种生物都勇敢起来，坚强起来。

压力能激发人的斗志，从而使人超越自我，取得成功。

那此寒门子弟面对家境窘迫，内心苦闷的双重压力而不气馁，他们发奋图强，很多人也有所作为。

So, we were actually need pressure? The answer is yes. The earth on any kind of creature, all need outside pressure to stimulate organisms themselves, either on the African savannah antelope in the sea, or the sharks. Antelope in grassland must run fast other beasts, ability won't be eaten, and in the running process of their more robust, In the oceans shark, is called ＂Marine biological conquerors＂, because they think that if no other fish swim faster, oneself can't eat the food, it will starve to death; It is this kind of external pressures, making all organisms brave, strong. Stress can inspire people's spirit, which makes him surpass ourselves and successful. That this was originally poor children face ex-governess distress, inner anguish dual pressures and not discouraged, they dmitri trenin, a lot of people also make a difference. 在学生阶段，老师与家长给予我们的压力几乎让我们喘不过气，但我们又何曾不去想想这或许是老师和家长们关心我们的另一种表现呢？所以，当我们感受到这种压力的时候，不要因为辛苦而退缩，更不要因为厌烦而反抗，而是在这压力下，尽量地把自己的坚强表现出来，活得更出色一点。

The students, teachers and parents give stage of our pressure almost let us take a breath, but we also did not think this is perhaps teachers and parents care about us another kind of performance? Therefore, when we feel this kind of pressure, don't because of hard afaid, more do not because of weary resistance, but in this pressure, try to leave their own strong expression comes out, live a good point.

求关于压力的英语作文

Directions: Stress is a natural part of modern life. In this part, you are required to write within 40 minutes a composition of no less than 200 words about ＂Stress in Modern Life＂ （现代生活中的压力）. You are to state briefly the relationship between stress and modern life and the different attitudes towards stress. At the end of your composition you should draw your own conclusion. Stress in Modern Life As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society. Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one's mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body. Personally, I'm in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

求一篇有关压力的英语作文

自己改动一下就行了·小学英语作文 ·初中英语作文 ·高中英语作文 ·大学英语作文 ·考研英语作文 ·中考英语作文 ·高考英语作文 ·英语四级作文 ·英语写作资料 ·GRE作文 ·留学文书写作 ·雅思考试作文 ·英语六级作文。

http://www.rrting.com/English/yyxw/这里有近千篇英语作文，希望能帮到你，好就要给分喔，未来几年写作文都不用怕了 d sf

有关＂怎样处理生活中的压力＂的英语作文

Dealing with pressure and stress can be complicated in our lives. Everyone has it, and at times it can get the best of us. Knowing how to handle pressure can help us eliminate stress in our lives. The stress symptoms can be forms of anxiety, along with depression as well. Stress at work, and feeling the pressure from your boss can be difficult examples. Sometimes we put too many expectations on ourselves and we make things more difficult than they need to be. Being able to recollect ourselves can help us manage problems around us better.Being constantly under pressure to do well can be a burden. You have responsibilities in your life that must be taken can of. You need to change your approach and develop new routines in your life. Also provide different approach's to help solve different solutions. You need to provide less tension in your life, and bring more joy into it. You can do these things, you just have to learn to take charge in your life. When you take charge of things and situations change. You can never expect things to change by themselves.Instructions1 Take a break to recollect your thoughts. Take a timeout and recollect yourself. Whatever it is, you need a vacation from it. Whether that vacation is five minutes, a day, or weeks. Take a vacation and find something peaceful. Keep your mind of things for awhile. Find something relaxing that you can enjoy. That can be a song, a cold beer, or a walk on the beach. Whatever you need, find something that can help you regain control of your mind. A peace of mind can change a lot of what you can do. You can't expect to solve problems when your mind is not at ease. So ease your mind first.2 Try to simplify the problem. To simplify something and help eliminate the stress, evaluate the situation. Look at how you can benefit from the situation at hand by making things easier. Break things into steps and work through the problems slowly. Take a methodical approach and view things at all angles. Sometimes it might take time to let the answers to come to. Sometimes the answers can be staring you right in the face. If it's a person problem, then put yourself in their position and imagine how they'd want you to react.Before getting into how to handle pressure, let's first talk about what it is. What exactly is pressure and how does it play a part in whether or not you will achieve your goals? Pressure, in terms of accomplishing goals, is the feeling you get the moment you set a deadline on your goals.As you may already know, a goal is a dream with a deadline. A dream without a deadline is just that, a dream, it'll never happen. So why is putting pressure on yourself a good thing? It's good because it forces you to act now, rather than later.Think about those situations where you had to perform under pressure. The only reason you felt that pressure was because you had to do something within a certain amount of time.The basketball player who is under pressure because the time is running down and he has to make the final basket in order to win the game feels the pressure because he has to act right now, not later. If he had all day to take the shot, there wouldn't be any pressure. Pressure causes us to move.Of course, pressure could also cause people to freeze up. Some people are not able to deal with pressure. When it comes down to it, they just don't have what it takes. Or do they? Pressure is something that you can handle if you know what to do.If you think about it, when you freeze up under pressure, it usually means that you don't have confidence in performing the task at hand in the amount of time that you're given to perform it. In order to deal with pressure, there is one thing you need to do. You need to get confident.The way you have confidence is simply by being prepared. When you have done something over and over again, your level of belief in yourself rises. As your confidence rises, your ability to deal with pressure will also rise.Now, this doesn't mean you won't feel any pressure. It just means you'll be able to act despite of the pressure. Once you get use to working under pressure, you may start to actually like it because it helps you take immediate action.

生活工作压力的英语文章

工作压力： Today's society is a high-speed advanced stage of our development, but with a huge work pressure. Become a white-collar workers, time to get up 7:00 am, 12:00 to go to work to eat a meal in the company and work to 5:00 to 6:00 at night sometimes加夜班， the day was that it engaged in a vicious circle, but I pleased that my happiness, I have my young passion, I will strive for. . . Fuel, friends, believe they can.(2):We live in a very well-being of the campus, next to friends of our students also have been concerned about the hard work of teachers such as feeding the gardener with us after school to play basketball, play football together, study together, when serious homework, attending classes seriously , after the completion of our task all play on campus, and this is my school day, I love here, love every corner of campus.(3):Mother Earth gave birth to our common humanity, but now we have what the ecosystem will result in environmental damage and impact of direct, such as desertification, deforestation, also to the ecological systems and human society indirectly caused the harm, and sometimes indirect harmful environmental effects caused by more than direct harm was greater, but also harder to dispel. For example, the greenhouse effect, acid rain, ozone depletion and air pollution is derived from the environmental effects. This derived from the environmental effects of environmental pollution has a lag, often occurring in the pollution is not so noticeable at the time or expected to, however, said the event has been the development of environmental pollution to a very serious stage. Of course, the environmental pollution in the most direct and easily perceived consequence of the decline in the quality of human environment, affecting the quality of human life, health and production activities. Such as urban air pollution caused by polluted air, increased the incidence of people and so on; water so that water quality deterioration in the quality of drinking water sources generally declined, threatening the health of people, caused by premature birth or fetal malformation and so on. Serious pollution incidents caused not only health problems, but also create social problems. With the increased pollution and the improvement of people's environmental awareness, as a result of pollution caused by disputes and conflicts of people every year. Return her?

关于青少年学习压力大的英语作文

pressure on studyWith the entering to the senior grade 3,I found the pressure on sdudy is more and more great.There are many reason as follow .First of all,the gradution exam is coming second ,the parents give much expectation on me ,they hope me to be admited into a good high school .However,my level is common and I have no cofidence to my bad subject .other students are very hard working,which also cause much pressure on me .

转载请注明出处作文大全网 » 以解决压力为题写一篇80词英语作文