As the saying goes, “health is happiness”, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗话说,“健康是幸福”,如今人们越来越意识到健康的重要性.人们有各种不同的方法来保持健康.在我看来,我赞成每天锻炼是保持健康的最好方法.
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and reduce our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, “life lies in movement”, doing exercise every day will be conducive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人们不应忽视运动对他们的影响.首先,锻炼能释放压力,减少烦恼.当我们在做运动的时候,我们会发现我们不会去关注那些不愉快的事情,而是精神饱满.特别是在运动后,我们会发现,我们会更平静更有心思去处理一些麻烦.所以,锻炼有益于心理健康.第二,定期做运动可以保持身体功能良好.俗话说,“生命在于运动”,每天做运动有助于保持身体和心理处于健康,远离疾病.最后,运动是与他人保持联系,培养处理人际关系能力的一个好方法.通过触摸别人,我们可以更好地了解自己.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此,我非常赞成运动是保持健康的最好方法,因为我们可以通过锻炼从多方面获得好处.
2
It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
现在人们变得越来越注重健康的重要性,这是不争的事实.然而,不同的人有不同的方法保持健康.例如,有些人每天运动,追求护着保持姣好的身形；其他人就会保持饮食均衡.在我看来,我认为保持健康的最好方法是结合适当的体育运动和均衡的饮食习惯.原因如下.
For one thing, physical exercise not only builds a person’s body, but also helps to reduce his or her unnecessary fat.Indeed, this is very important since the redundancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.
第一,体育运动不仅能够健硕身体,同时也能帮助人们减去不必要的脂肪.的确,这非常重要,因为医学证明肥胖能够导致很多疾病,有些是致命的,像糖尿病或者高血脂.
For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.
第二,饮食均衡能够提供人体必需的营养成分,这能保证人体器官的正常运作.我们都知道,人体正常运作需要多种元素起作用,如果缺失它们,可能会导致不可预测的疾病,但是饮食均衡能够防止这类事情发生.
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.
理所当然的,保持健康的方法就是适当地进行体育运动加上饮食均衡.总而言之,体育运动和健康饮食对健康非常重要.
3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
在当今社会, 人们已经知道养成健康良好生活习惯的重要性
First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.
首先, 我们应该吃大量的水果,肉或蔬菜.我们不应当吃太多的快餐
Second, we should drink plenty of water.
第二, 我们应该饮用大量的水
Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好.充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好.
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
第四,我们应该早睡早起,不熬夜
In my oinpoin ,we should we must living habits.
在我看来,我们应该养成良好的习惯
4
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What’s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议.首先,我们应该保持一个好心情.保持良好的心态可以使我们健康和富裕.其次,我们每天应该有足够的睡眠.晚上不要熬夜,早上要早起.第三,我们应养成良好的饮食习惯,即多吃新鲜水果和绿色蔬菜,少吃肉,不吃垃圾食品.确保定时吃饭.此外,我们应该随着季节的推移改变我们的衣服.更重要的是,我们在家的时候,我们应该打开窗户以保持空气清洁.最后但并非最不重要的是通过每天锻炼来加强我们的健康.请注意这几点,保持一个健康的身体.
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越来越多人更多地关注他们的健康状况,而不是他们的收入,他们采取保持健康的方法各不相同.在我看来,保持健康离不开这三个原则——合理的饮食,有规律的作息,适当的运动以及好心情.
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies’ normal operation.
一方面,我相信所有人都知道合理饮食,有规律的作息和适当的运动的重要性.只有生活得有规律,我们才可能整天保持好状态,远离疾病.另外,做运动对于我们身体的正常运转有辅助作用.
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.尽管有些生活很有规律,但是他们仍然感觉状态不好.原因在于他们精神上负担着太多的压力,得不到释放,尤其是当他们处于忙碌状态的时候,甚至于有些人没有意识到他们的压力所带来的影响.因此,除了生活有规律和运动之外,我们还要保持好心情,尽量及时释放消极情绪.尽管我们遇到不愉快的事情时很难做到这一点,但是,我们仍然需要努力去做,或者努力缩短我们处于消极情绪中的时间.
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
总之,无论我们采取哪一种方式去保持健康都不要远离以上这些原则.只有这样我们才能得到更好的效果.
我的饮食习惯 英语作文
My eating habitsI have a good eating habits . I eat eggs and bread for breakfast . I drink milk every day.For lunch,I eat vegetables and fruits.I hardly ever eat jund food.I think they are not healthy.I eat soup for dinner,I sometimes eat ice-cream although they are not good.becuse they tastes good.You see,I have a healthy eating habits.
关于健康饮食习惯的英语作文
Healthy eating is not only important for your diet, it's also important as a part of your personal well-being. Eating healthy can drastically improve your physical fitness, allow you to feel better about yourself, and do wonders for you health. Healthy eating doesn't mean you have to follow a strict diet, or give up foods you love. You just need to balance the amount of types of foods you eat to obtain all the necessary nutrients. It's a good idea to limit the fattening foods such as fast food, pizzas, etc... but you don't necessarily have to completely avoid them.Starting healthy eating habits at a young age will possibly help people as they get older. Learning about the importance of proper nutrition at a young age will help to establish lifelong healthy eating habits and will improve the health of children. But nutrition alone will not guarrantee good health. Combining a balanced diet with physical activity will help your child to live a long and healthy life. Start the new school year off right by teaching your children about the importance of proper nutrition and physical activity for a healthier future. All of these things add up to eating healthier.Fast food combines two of our favorite desires. It gives things in a hurry and food which most people now a days like to see. Unfortunately, it also is likely to combine a lot of fat and calories. But it doesn't have to if we're careful. You can still get food in a hurry, but try these suggestions. Order a lean roast beef sandwich. Order grilled chicken sandwiches and do the fixings ＂your way.＂ Keep the portions to regular and small. No ＂double＂ anything or ＂going large.＂ Order items without the cheese is also helpful.
以介绍同学饮食习惯为题材的英语作文
At New Year's Eve my aunt got me that robot, a monkey robot, almost lifelike.The first few days we got along just fine. I put three batteries into the device and made it roam about the floor. I moved on my knees to follow the pace of my ,though lifeless, brother. We never got apart. I couldn't even allow others to touch it.Things became unclear when my robot refused to work. Either through some overuse or certain inevitable clash, my ＂brother＂ began to wither and die. Tears stung my eyes. This time I know sometimes there's nothing one can do to save something that must die
我的饮食习惯英语作文带翻译,5句
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes. 当今社会中，人已经知道，重要的是保持健康和良好的生活习惯。
在过去，人们在家里吃三顿饭，他们多吃点蔬菜，少吃肉和鱼。
他们很强大，很少去看医生。
现在的生活都好，人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪。
他们经常去吃顿美餐与他们的家庭和朋友。
但他们很容易的了，为什么？ 我认为较多的肉类和鱼类，缺乏锻炼对健康有害。
好好休息，少吃肉，鱼，更多的蔬菜和足够的运动有益于身体健康。
所以我每天运动。
我的饮食习惯非常好。
我吃了很多蔬菜。
我吃很多水果和喝牛奶每一天。
我喝一杯水每顿也球赛开始前十五分钟，多吃蔬菜和水果。
当然，我喜欢垃圾食品，也我吃了一周一次。
我每天睡眠9个小时。
我们越进入良好的饮食习惯，越感到高兴我们的生活而成。
Healthy eating habit（健康的饮食习惯）
饮食习惯英语作文怎么写30个单词
I usually have a cup of milk, an egg and some bread for my breakfast. For lunch I often eat rice ,meat and some vegetables with some soup. Sometimes I eat fish. And I often have some porridge and vegetables .Before I go to bed, I eat some fruit..
求一篇介绍自己的饮食习惯！！！！英语写作！！！！
I like bread and milk very much. I have them for breakfast. They give me energy and they are very healthy. This meal helps me start the day. I love hamburgers, but I don't eat them anymore. I eat rice with fish, and vegetables and I often eat an apple for lunch. I like apples best. They are good for me. This meal gives me energy for the afternoon and for playing football later. For dinner, I often have soup, meat, and vegetables. I like vegetables best, because I need lots of vitamins to stay healthy. I also drink lots of water every day. It's very important for me. There are not any calories in water. I can drink it without getting fat. 纯属百度抄袭
介绍我的妈妈英语作文和她的饮食习惯
My motherMy mother is very kind and beautiful although she is not tall. She is 42 years old this year. She is a nurse, so she is always very busy day and night. But she loves her job, and she often takes care of her patients. Of course, she also likes singing, dancing, cooking and shopping, but she almost no time to do them. Oh, I love my mother. 译文：我的妈妈尽管我的妈妈不算高，但她非常好心、非常漂亮。
她今年42岁。
他是一个护士，白天晚上总是很忙。
但她热爱自己的工作，经常关怀她的病人。
当然，她也喜欢唱歌、跳舞、烹饪和购物，但她几乎没有时间做她喜欢的事情。
我喜欢我的妈妈。
我的饮食习惯英语作文及汉语翻译。
30字
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.在我妈妈的照顾下，我的饮食习惯是很有规律的。
我常常在早上喝粥。
有时候我妈妈会帮我准备一些小菜。
但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。
中午的时候，我是在学校饭堂吃的。
有时候我会吃粉。
晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
我的姐姐一日三餐的饮食习惯英语作文
把我改成姐姐就好I think I have three healthy meals every day. Meals are important for us because we can get energy from them. I usually have an egg, an apple, a cake and a bag of milk for by breakfast. For my lunch, I have some meat, a bowl of rice,some vegetables and some fruit juice. I usually have some vegetables and steamed bread for my dinner or noodles and dumplings. Between two meals I usually have some water. I don't often eat snacks and food with lots of fat or sugar because they are bad for my health.
关于自己和朋友的饮食习惯的作文（英语）60左右
Lily is my friend.My name is Tina,I'm 14 years old now.My favourite food is spicy.And I like eating beef best because even the fatty part eats well.After meal,I always drink some soup,now this has been formed into a habbit.Lily says she likes noodles best and she doesn;t eat any spicy food,she just like eating cakes and candies.For drinks,she likes red wine best.
转载请注明出处作文大全网 » 良好饮食习惯英语作文七十词左右
