Habit is a good thing, and good things never die. At the same time, good habit is good thing, since good things never die, once formed and maintained, good habit never fades away, it brings in return good body, good spirit and good knowledge.
I am used to reading English for one hour at least every day, reciting the passages and memorizing the words and phrases, I could speak and write in influent English now, and more than a second language, it’s penentrating everywhere in my life, it's life partner;
I am used to doing exercizes, playing basketball, running, fast-walking, playing badminton, tennis and so on, I have a sound body now, seldom grasped by flus or fevers, thanks to this good habit, besides, I have made acquaintaince with some other people who are doing with the same habit, we talk and learn from each other and make our life large and enriched.
I am used to….
I have a lot of habits which could be named as good, and I do love them and could keep on as besides health, they could bring me something else like friends, fortune and happiness.

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　　my habit wind is gentle, the cloud is mobile, the rain is tick-tock, the song is free, smiles is bright.Maria especially has spoken a speech: “The joyful heart has not been the very pitiful heart” in the life everywhere has joyfully, so long as seeks, you can discover joyfully, you can the bright smile. Plays time laughing heartily, smile between friend's, happy time belly laughter.Various smiles accompanies me to pass through the repeated difficulties, arrived the joyful palace. In the joyful palace, I found belonged to my smiling, brings its my one time to assault the storm, rushes towards the successful other shore.Smiles, one sacred strength.It at I loneliest time gives me to be joyful; It at I most painful timeFound in here me belonged to my success, is having an its my upward climb, when arrives the crest, stands in above, my heartily boldness, displays me to succeed the joy.Also is precisely smiles, lets me succeed, lets the boldness which I change, also was precisely this kind lets me have more smiles boldly.Smiles also is my life first “the friend”, it let me understand, should show loving concern warmly to the human. 翻译:
我的习惯, 　　风力是温和的,云是移动时,雨是滴答,这首歌是免费的,笑是明亮的. 玛丽亚特别是所说:“愉悦演讲心尚未很可怜的心”生活中处处有快乐,只要追求,你就会发现,你可以在灿烂的微笑。 　　哈哈大笑,笑起时,快乐的时光,朋友之间的肚子笑各种微笑陪我走过的风风雨雨,到快乐的宫殿。 　　在快乐的宫殿,我找到属于我的微笑,带来了我的一次突击风暴,奔向成功的彼岸。微笑,一个神圣的力量它在我真正孤独的时间给我的快乐;它在我最痛苦的timeFound在这里我是属于我的成功,是有其自己的时候,向上爬升到浪峰,站在上面,我尽情地大胆,显示我成功快乐也正是微笑,让我成功了,让我改变无惧的,也正是这种让我有更多的微笑大胆的. 微笑是我的生命也”的朋友”,它让我理解,热情的关爱人类。
What do you eat every day?A few people think about it.And less people will makeplans for their meals.
　　Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
　　What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable.
　　While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don'teat them,you will faint.Fruit and vegetables arenecessary,too.
　　They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.