压力的来源的英语作文

Either
the
students
or
the
ordinary
individual,
as
a
personal,
psychological
pressure
source
is
no
more
than
two
aspects:
internal
and
external.
Often
the
internal
pressure,
and
extraneous
factors,
therefore,
to
solve
the
problem
of
psychological
pressure,
the
first
is
a
reasonable
expectation,
the
expectation
and
the
reality
reasonable
matching,
is
often
how
great
expectations
of
how
great
disappointment,
so
keep
calm,
don't
expect
too
much,
and
the
real
difference
is
too
great.
Can
the
pain,
disappointment.
The
second
is
to
change
yourself
.
When
can
not
change
the
pressure
source,
can
change
myself.
Third
is
the
release
of
pressure
to
pressure
cannot
escape
avoidance,
want
to
dare
to
face,
using
the
group
to
solve,
can
not
go
it
alone.
估计
写作e69da5e887aa3231313335323631343130323136353331333431346332文
我
汉语
给
写
吧：
论
普通
体
作
理压力
源
非
两
面：内
外
往往内
压力
与外
素
关
要解决
理压力问题
第
合理期待
使自我期待与现实合理
匹配
往往
期望
失望
所
刻保持淡定
理
要
高
期待
与现实差别太
痛苦,失望
第二
改变自
.
能改变压力源,
能改变自
第三
释放压力.
待压力
能逃避
避
要敢于面
利用
群体性
解决
能单打独斗