healthy
eating
is
important
for
us
in
our
daily
life.
food
can
give
us
energy
and
help
us
build
up
our
body.
what
and
how
should
we
eat
to
be
healthier?
first,
we
should
have
enough
clean
food
each
meal.
second,
it's
important
to
keep
a
balanced
diet.
different
kinds
of
food
provide
us
different
nutrition
we
need
every
day.
third,
we
should
have
a
regular
meal.
in
this
way,
we'll
be
strong
and
healthy,
and
we'll
do
well
in
our
study.
i'm
sure
we
will
all
be
healthy
one
day!
健康饮食对我们很重要在我们的日常生活中。食物能给我们能量,帮助我们建立我们的身体。我们又该如何吃更健康吗?首先,我们应该有足够的干净的食物。第二,重要的是要保持一个均衡的饮食。不同的食物提供不同的营养我们需要每一天。第三,我们应该有规律的吃饭。通过这种方式,我们将会强壮和健康,我们将在我们的研究中。我相信总有一天我们都身体健康!
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