As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

保证你拿满的作文 原创哦

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　　Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!

我可是打的很辛苦额。

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　　Doing exercise is very good

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　　Dispel concerns, the spirit glow. Trouble of the best "antidote" is the movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body weight loss and improve insulin resistance.减肥健美，改善胰岛素抵抗。Agile and lively pace of every day to walk 1 hour and the incidence of type 2 diabetes can reduce by half the risk of the lowest use of aerobic exercise and aerobics practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The promotion of myocardial perfusion, reduce male stroke risk.促进心肌灌注，降低男性卒中发病危险。The scientific determination of 54.8% of patients with confirmed myocardial perfusion improved significantly reduced in patients with depressive tendencies. Lee, a new Harvard University study also shows that inactivity is a smoking or high blood pressure equally important stroke risk factors, moderate amount of exercise can almost halve the risk of male stroke incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance the bone to withstand load and slow down osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance the bone to withstand load and slow down osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement in maintaining muscle strength and also slowed the bone decalcification, osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松