1现代技术的发展,生活水平,越来越多的人变得肥胖。所以减肥已成为一种流行的话题在人们的庞大数量的生命。许多媒体,例如书籍、magines、报纸所谈论的减肥方法。在我看来,慢跑和节食是很有帮助的减肥的方法。慢跑是最简单和最便宜的方式塑造人的身体。你可以做你的练习无论何时何地你喜欢的,你不要花太多的钱失去你的体重。与此同时,节食已成为普通way.Too.Many人没有太多缺乏营养的食物,因此导致的弱点。所以,如果你想减肥,你应该做根据条件为自己着想,并且适当地做一些练习2应该的女学生减肥吗?我们学校做了调查的女学生是否应该减肥最近。根据调查结果,55%的同学认为他们应该减肥。女孩子们会更美,有吸引力并且有信心通过失去weigtht。而有45%的学生持有相反的观点。他们说减肥是只是在浪费金钱和时间,很有可能会损害他们的健康。那么女孩们不应该减肥。依我看来,最重要的是保持很自然的情况,我们不必穿上或减肥。 这是中文 英语为:1

With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people’s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.

Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.

At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.

So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it's important to keep a natural condition and we needn't put on or lose weight.

要一篇关于减肥的英语作文

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.Actor Pete Postlethwaite once said: ＂I exercise every morning without fail. One eyelid goes up and the other follows.＂ That quote may seem nonsensical, but the sentiment actually makes some sense.Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.2. Do a housework workout. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.3. Eat breakfast. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.4. Drink water. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.5. Turn down the heat. Do this during the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to produce more heat, helping you to burn more calories.谁说，减肥太难？ 以下这些轻松的活动将加快您的新陈代谢，身上的赘肉也慢慢消失了。

健康生活新闻演员皮特波斯尔思韦特曾经说过：“我每天早上都会做一件事情，从未中断过，那就是一只眼睛睁着，一只眼睛闭着，并轮流交替。

” 看起来似乎没什么意义，但对情感上却有调节作用。

仔细看看你每天做的事情，你就会发现其实你有很多机会燃烧热量，而没有必要去健身房。

或只是按照我们提出的这些方法，就可以促进代谢，使您更加健康。

1） 步行，步行，步行强调千次万次都不过分的就是步行啦。

专家建议每天走10000步，所以下次你去购物的时候，将车停在离入口较远的地方。

上班的时候，直接去找其他部门的同事而不是打电话给他们。

并始终用楼梯代替电梯。

2） 做家务劳动锻炼当你面对一大堆让人头疼的家务事的时候，不妨来点有有活力和动感的刺激。

拿起你的iPod或打开收音机，在音乐声中劳动吧。

你会工作的更快，而且燃烧更多的热量，在你不知不觉中，家务就做完啦。

3） 吃早餐它可能似乎违反直觉，但专家认为，不吃早餐实际上会引起肥胖。

根据美国糖尿病协会，部分原因可能是吃早餐有助于加速您的新陈代谢。

4） 喝水汽水里面全是糖没有白卡路里，人体需要很长时间才能将其消耗。

相反，每天至少喝八杯水，也不含卡路里，但会让你觉得很饱，而且加速人体的新陈代谢。

5 ）关小暖气请在冬季这么做，尤其是在夜间，你会燃烧较多的卡路里。

在夏季则请打开空调。

在寒冷的环境中，人体将产生更多的热量，帮你燃烧较多的卡路里

一篇关于怎么减肥的英语作文

Ways of Losing WeightSome people don't mind being fat. In some countries a round stomach is nothing to beashamed of. There is a West African saying:＂Laugh and grow fat.＂ Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.

求一篇英文作文,关于减肥的,人物,李华,peter

Dear Lucy:Reducing weight, not equal to diet, weight is right, but should be appropriate, so I suggest you do more exercise, if you persist, so there is not only the diet will not thin, anorexia, on how awful! The teacher advised you ＂1. 2. 3) running swimming ate less (eat less not equal to not eat) 4 badminton... wait, because a lot of weight and dieting, but broke his body!Mr.wang

一篇关于减肥的作文用英语。

100左右。

Eating habits and HealthyIt is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy.For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil.We can have rice or pasta for launch,it is very useful to have some meat and vegetable.We should choice light digestible food for dinner,and not eat so much.Also we can choice some favorite foods that is healthy. Yogurt is very good to our body for launch too.饮食习惯和健康俗话说，民以食为天，所以一个好的饮食习惯对我们的健康非常重要。

早餐我们可以选择一些面包，一个鸡蛋和一杯牛奶，这不是一种好习惯吃油量过大的食物。

我们有米饭或面食发射，它是非常有用的，有一些肉和蔬菜。

晚餐要选择清淡易消化的食物，不要吃太多。

我们也可以选择一些最喜爱的食物是健康的。

酸奶很好对我们的身体启动了。

建议要减肥的英语作文怎么写

Some people don't mind being fat. In some countries a round stomach is nothing to beashamed of. There is a West African saying:＂Laugh and grow fat.＂ Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in y

节食的坏处 减肥的坏处 英语作文（急）

Here's my list of the worst things about losing weight:You become a tiny bit vain. By this I don't mean you turn into this monster who believes you are the best thing since sliced bread, but you do care infinitely more about your appearance, and can't resist glancing at yourself when you walk past shop windows. You look at yourself in the mirror more (although in my case it is mostly still to convince myself that this is me and yes, I do really look like this) You become slightly obsessed with being healthy and eating healthy. This is great, but can also turn you into a bit of a bore, especially if you become an evangelist constantly harping on at people to change their ways. Although I have been very open about my desire to help other people lose weight, I also believe people need to make their own decisions about making lifestyle changes. My approach has been to talk about my experience, openly communicate that I am happy to share my knowledge, and then move on to other topics of discussion. I think it's a bit like being a drug addict or smoker - everyone tells you it's bad and you should stop, but until you make that decision for yourself nothing will change Cost! When you have to replace your entire wardrobe, from underwear to outerwear, the cost certainly adds up. I guess you could see this in 2 ways - on the one hand you've lost weight and finally get to buy those incredible clothes you've always wanted to wear. On the other that costs money. I actually see this as a bit of an incentive to keep the weight off..... when you've spent so much to lose weight and replace your clothes you definitely don't want to go back to not being able to fit into them You are much less willing to compromise on what you eat. No longer will I grab that greasy pie, carb heavy meal or nutrient deficient sandwich on the run. Instead, I thinkabout what I eat and plan (see my previous post on this here). I tend to plan ahead a lot more, for example if I know I have a lunchtime meeting I plan my meals around this so I still eat something healthy without being tempted by those cookies and snacks. I take my own food where it makes sense to, or explore places nearby where I can get something healthy to eat. I have been known to leave conferences I am attending, avoiding the carb-heavy buffet, for something to eat. This all sounds incredibly noble, and I guess to a certain extent it is, but I guess it could be seen as being inflexible and difficult to anyone who doesn't know you

用英语写一篇关于减肥措施及效果的作文,70词左右

With the development of the morden living standard,more and more people are becoming fat.So losing weight has become a popular topic in people's dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don't spend a lot of money losing your weight.At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

关于如何减肥的英语作文

Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical education.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!...

转载请注明出处作文大全网 » 关于减肥是否正确的英语作文