Because of do not trip and fall does not dare to run, do not curse the life because of the wind and rain, do not because of become lost has neglected the natural scenery. Only then one overcomes the setback, the challenge setback, to enjoy the setback step by step, could find the life the flashing temperature, enjoyed in the growth each splendor at the same time. the setback accompanies me to grow, I by will work as optimistically the navigation aid, will like this only then not lose the direction. Without the optimistic manner, will lose the struggle the direction, to lose all faith, no matter what the ideal sailing ship will drift with the current in the turbulent setback mighty waves, jolts up and down and even is defeated. But the setback was not to the region which collapsed completely, but the solemn caution should not be sluggish, must insist the faith, momentarily by optimistic, calm braved all hardships. So my Lu of Naneng growth leaves setback this good strict teacher? the setback accompanies me to grow, I by will work as strongly the backing, easily will like this only then not be eliminated. Any life is not strong, must not be able to exist safely. If the tree is not strong, does not tall and straight, how can harvest a piece of sunlight rain and dew; If the bamboo is not strong, how can state decisively the green hill not to relax the human is respected; If the plum is not strong, how can have insults coldly alone opens clank the lofty character; If the human is not strong, how can have strives for success, tracks down defeats the setback, defeats own strength? So my Lu of Naneng growth leaves the setback this encouragement good friend. the setback accompanies me to grow, I by will make the agent humbly, will like this only then not discard the personality. The human not only should when the success understands modestly, should when frustration insists the humble easy to learn style. Take humble as the criterion, even though has a body ability really also because of arrogant, stubborn, but will drain in vain. So my Lu of Naneng growth left setback this just mother of the belt supple success? the setback, lets me understand that optimistic, the academic society strong, maintains humble, lets my life be more splendid, I want the setback to accompany me to grow!

不要因为摔过跤而不敢奔跑，不要因为风雨而诅咒生活，不要因为迷了路而忽视了自然风光。只有一步步克服挫折、挑战挫折、享受挫折，才能找到生活的闪光点，享受成长中的每一面的精彩。

挫折伴我成长，我会以乐观当航标，这样才不会迷失方向。没有了乐观的态度，就会迷失奋斗的方向、丢失一切信念，任理想的帆船在汹涌的挫折波涛里随波逐流、上下颠簸乃至全体覆没。而挫折并不是到了一败涂地的境地，而是俨然警示你不要懒散，要坚持信念，随时以乐观、沉着去乘风破浪。如此我的成长之路哪能离开挫折这个善良严师？

挫折伴我成长，我会以坚强当后盾，这样才不会被轻易淘汰。任何生命不坚强，必不能安然存在。若树不坚强，干不挺拔，如何能收获一片阳光雨露；若竹不坚强，如何能咬定青山不放松受人敬仰；若梅不坚强，如何能有凌寒独自开的铮铮傲骨；若人不坚强，如何能有拼搏、追寻打败挫折，战胜自己的力量？如此我的成长之路哪能离开挫折这个勉励好友。

挫折伴我成长，我会以谦逊作底线，这样才不会丢弃人格。人不仅应在成功时懂得谦虚，更应在挫败时坚持谦逊好学的风格。不以谦逊为准则，纵使真有一身本领也会因为自大、顽固而白白流失。如此我的成长之路哪能离开挫折这个刚中带柔的成功之母？

挫折，让我懂得乐观、学会坚强、保持谦逊，让我的生活更精彩，我要挫折伴我成长!

Because the sea has the mighty waves, only then obviously grand; Because the trees accept the rain the baptism, only then obviously green; But lives, because has setback's existence, only then many several moves, several strong ......Therefore, must demonstrate in front of the setback the strongest smile, brave said to it “not”! when you walk when has filled on the fetters and the rough life road, has met “the heavy rain”, under foot's Lu Bian more and more difficult, you look at the remote front, also looks that after death the dim return avenue, you will have made what kind of choice? Is sits in ground loses one's voice cries? Is brave and rigid steps forward each step? - a - choice was deciding whether you do succeed. in front of setback, what if you choose is the former, then you will see the setback to laugh wildly, will smile your feeling inferior, will smile your timid. But, what if you rejoiced is your choice is the latter, then the setback is advantageous for the work to be able to hide in the dark corner, trembles. Therefore, in front of the setback, defeats him with you strongest smiling face, lets him wither away in your sunlight smile. the Paul's strength, Helen Caylor's rigid, as well as Robinson's optimism, once a time moved your me, is also they tells the common people “for a setback smile, gives itself an opportunity” truth. facing special Olympics in these athletic field heroic bearing, on podium success, you whether to be moved in these looks in the daily life resembles commonplace, the success which even is not faced up to the people the disabled person who creates? Regardless of the extraordinary personality is the ordinary person, should not submit in the setback, believed that on the life road, you will mount belongs to your mountain peak. in front of the setback, the corners of the mouth which your that raises, the self-confident look, as well as that another setback trembles loudly “not”, can let your tomorrow throw over the glory top-quality to wait for you before. therefore ...... believed that your choice is, brave and rigid steps forward each step in “the rain”!

大海因为拥有波澜，才更显壮丽；树木因为接受雨的洗礼，才更显苍翠；而生活因为有挫折的存在，才多了几份感动，几份坚强……于是，要在挫折面前展示出最坚强的微笑，勇敢的对它说“不”！

当你一个人走在充满了羁绊与坎坷的人生之路上时，偏偏又遇上了“大雨”，脚下的路变得越来越艰难，你望了望遥远的前方，又看了看身后已朦胧了的归路，你会做怎样的选择？是坐在地上失声大哭？还是勇敢而执著地跨出每一步？——一个选择决定着你是否成功。

在挫折面前，如果你选择的是前者，那么你就会看见挫折在狂笑，笑你的自卑，笑你的胆怯。但，如果你庆幸的是你的选择是后者，那么挫折便于工作会躲在黑暗的角落里，瑟瑟发抖。所以，在挫折面前，用你最坚强的笑容去打败他，让他在你阳光般的微笑中消亡。

保尔的坚强，海伦•凯勒的执著，以及鲁宾逊的乐观，曾经一次次的感动你我，也是他们告诉世人“给挫折一个微笑，给自己一个机会”的真理。

面对特奥会中那些赛场上的英姿，领奖台上的成功，你是否感动于这些在日常生活中看似不起眼，甚至不受人们正视的残疾人所创造的成功呢？无论伟人还是平凡的人，都不应该屈服于挫折，相信在人生的路上，你会登上属于你自己的山峰。

在挫折面前，你那扬起的嘴角，自信的眼神，以及那句另挫折发抖的大声的“不”，都会让你的明天披着光辉在前头号等你。

于是……

相信你的选择是，在“雨”中勇敢而执著的跨出每一步！

Facing this huge world, we are very always tiny, we must experience, but with regretted, must experience the pain with sadly, must experience frightened coldly with. We are tiny how, we is also even smaller than in this vast non-boundary's universe a grain of dust particle.what but does pessimistic also have to use? We must live, must go on living.since must live, what we do look distressed all day also have to use? This world is relative. You had not understood that painstakingly sweet is any taste, does not have the pain, you did not understand that happy is any taste. We face many, is the helpless, but you always recall these helplesses, can only increase naturally the pain to you. Such words, why don't we turn the helpless pursue the happy power? person's life is seeking for happiness with joyfully. This is we are living the significance.

面对这个庞大的世界，我们总是很渺小，我们都要经历无奈跟遗憾，都要经历痛苦跟悲伤，都要经历寒冷跟恐惧。我们是多么的渺小，在这浩瀚无边际的宇宙我们甚至比一粒微尘还小。

可是悲观又有什么用呢？我们要活着，要活下去。

既然要活着，我们整天愁眉苦脸又有什么用呢？这个世界是相对的。没有苦你就不明白甜是什么滋味，没有痛苦，你也不明白幸福是什么滋味。我们面对很多，是很无奈，可是你总是回忆这些无奈，只能给你平添痛苦。这样的话，我们为什么不把无奈变成找寻幸福的动力呢？

人的一生 都在寻找幸福跟快乐。这就是我们活着得意义。

The time flies, 18 years passed quietly in a moment, in this 18 years, I obtained many, also have lost many. I joyful, I also sorrowful; I have put, I have also regretted. But how was this ordinary and the extraordinary 18 years teaches me to live, lets me understand the life the significance. When I look back the extension looks at this not short not long 18 years, I learn confidently to face, learn never to regret. This 18 years already passed by after all, but I experienced it to take to my wind and rain and the sunlight, then what I also do need extravagant demands? Therefore I did not regret! when I may feel relaxed very much is wrong, my heart which violated facing the past is confident! 18 year youth like this looks like the wind to blow, never turned head. Breeze blow from now on, when I calmly stand in-situ, front looks out time, all cloud poor business conditions have been clear, that elapses the wind, besides teaches me to grow, my wild hope it cannot leave behind anything, therefore I am not reluctant to part with. Present's I only want to treasure, to have this time's years well well, does not let it refer to the seam average from me to walk again, how many 18 years again after all can the life also have? Is also in an instant, a Rafale, elapses the life brilliance is no longer heavy. The life looks like me teacher, while teaches me to live principle, also lets me write down the growth diary in the heart, it let me understand anything was the life completely - - pursues the academic honor benefits of rank and salary, was not enjoys luxuriously, was not the escape, was not spiritless, but was must smile to the life. So long as in the heart has the sunlight which representative hope that no matter then how violent storm outside is, thunder and lightning crash, very has passed, certainly will comprehend “does not experience how the wind and rain can see the rainbow” the true meaning. opens the growth diary, bitter, sad, happy and so on the growth experiences joyful presents with not the joyful past events at present, which will it tell me to pursue in present's life, which needs will give up, anything can do, anything may not do. The growth also let me understand the dear ones, the friendship and love sincere and the value. grows, each people must experience process, if you have lost the direction in the life crossroad street intersection, then asks you to remember: Smiles to the life!

时间飞逝，转眼间18个年头已悄然而逝，在这18年里，我得到了很多，也失去了很多。我快乐过，我也悲哀过；我委屈过，我也后悔过。但就是这平凡而又不平凡的18年教会了我怎样生活，让我懂得生命的意义。 当我回首转望这不短不长的18年时，我学会了坦然面对，学会了永不后悔。毕竟这18年已经过去，而我曾经经历过它带给我的风雨和阳光，那我还需要奢求什么？所以我不后悔！当我可以很释然地面对从前所犯的错时，我心坦然！18年的青春就这样像风般吹过，永不回头了。风吹过后，当我静静地站在原地，遥望前方的时候，一切都云淡风清了，那逝去的风，除了教会我成长外，我不奢望它还能留下什么，所以我并不留恋。现在的我只想好好珍惜、好好拥有此时的岁月，不让它再从我的指缝中流走，毕竟人生还能再有多少个18年啊？又是一转眼，一阵风，逝去的生命光华不再重来。生活就像我的老师，在教会我生活法则的同时，也让我在心中写下成长日记，它让我明白了什么才是生活的全部——不是追求功名利禄，不是奢侈享受，不是逃避，不是懦弱，而是要笑对人生。只要心中有代表希望的阳光，那么不管外面是怎么的狂风暴雨、雷电交加，挺过去了，就一定会领悟“不经历风雨怎能见彩虹”的真谛。

翻开成长日记，辛酸、悲伤、愉快等等成长中所经历的一幕幕快乐的与不快乐的往事呈现眼前，它告诉我在今后的生活中哪些应该追求，哪些需要放弃，什么能够做，什么不可以做。成长还让我明白了亲情、友情和爱情的真挚与可贵。

成长，每个人都要经历的过程，如果你在人生的十字路口迷失了方向，那么请你记住：笑对人生！

这些应该够了把、

英语作文范文 怎么面对挫折

The most successful person may not be the smartest ones.According to a survey conducted among a group of people who were in the same university ten years ago , those whose grade-point average was in the middle fifty percent , all become rich or managers of different fields , while not a single young man of the upper ten percent becomes an executive or boss.

Why the smartest kids in the classwill not end up the richest? Why those who are not excellent in studies tend to be managers or own their own enterprise in their later life? And what factors lead to success in career and life if brains are not the only answer? According to my observation , academic brightness is only part of the story , the other factors are very important.

One ingredient , among other things , is good interpersonal skills. There is stong evidence that friendship can help to tide you over a period of difficulty. With a wide circle of friends who can be trusted yo provide information and resources, your chances of success are much higher. On the contrary , if you are competent in profession , but have difficulty in getting along with your colleagues and even your boss, you can hardly survive the corporation.

Another component is the ability to express oneself . In today s world , what really counts is the ability to express oneself rather than technical competence or professional knowledge . The larger the orgnization of which you are an employee , and th fiercer the competition , the more important it will be that you know how to convey your thoughts and convince others of your ideas.

Personality is also an important factor. Whatever difficulty or situation , those who appear relaxed and confident are nearer to success. Obviously , among the ingredients for success , intelligence counts for the half , the rest depends on your personality , and other abilities.

为了加强挫折教育英语作文该怎么做

Frustration Education should be Strengthened among College Students 　

It is universally acknowledged that college students should be guided correctly to face frustrations in life. Frustration is inevitable during our life, and frustration education should be carried out among colleges and universities. The truth of it is deep and profound. 　

A great many remarkable illustrations contribute to this argument. A case in point is that there are an increasing number of college students committing suicide each year when confronted with some kind of frustration. This is close to suggest that strengthening frustration education allows of no delay. As a matter of fact, it seems that successful people tend to be good at dealing with frustrations. Moreover, most of the students are often annoyed and discouraged by frustrations instead of drawing lessons. 　

Judging from the evidence offered, we might safely draw the conclusion that frustration education is essential to the college students. But what is worth noting is colleges should also provide psychological service for the students while giving frustration education. To conclude, college students should be guided in the right path when facing setbacks in life.

求一篇英语作文（有关于面对挫折）

The most successful person may not be the smartest ones.According to a survey conducted among a group of people who were in the same university ten years ago , those whose grade-point average was in the middle fifty percent , all become rich or managers of different fields , while not a single young man of the upper ten percent becomes an executive or boss.

Why the smartest kids in the classwill not end up the richest? Why those who are not excellent in studies tend to be managers or own their own enterprise in their later life? And what factors lead to success in career and life if brains are not the only answer? According to my observation , academic brightness is only part of the story , the other factors are very important.

One ingredient , among other things , is good interpersonal skills. There is stong evidence that friendship can help to tide you over a period of difficulty. With a wide circle of friends who can be trusted yo provide information and resources, your chances of success are much higher. On the contrary , if you are competent in profession , but have difficulty in getting along with your colleagues and even your boss, you can hardly survive the corporation.

Another component is the ability to express oneself . In today s world , what really counts is the ability to express oneself rather than technical competence or professional knowledge . The larger the orgnization of which you are an employee , and th fiercer the competition , the more important it will be that you know how to convey your thoughts and convince others of your ideas.

Personality is also an important factor. Whatever difficulty or situation , those who appear relaxed and confident are nearer to success. Obviously , among the ingredients for success , intelligence counts for the half , the rest depends on your personality , and other abilities.

英语作文 挫折伴随着成长

Growth needs setbacks composition

Growth needs?

Growth needs setbacks.

Frustration is like a double-edged sword, may become our growth and development of the obstacle, but is more likely to be our precious wealth of the life experiences, make our maturity to success.

The boat of I grow up and down although instability, a calm, also have the waves surging. But it's also all kinds of difficult situation, just let me to realize many, learning to many, learned a lot of exercise. Through the growth of my journey, I didn't really understand to be agonizing growth, but there are more happy.

The sun went after the rain, don't experience ups and downs, and how will be successful? The growing pains, it is also I grow happiness, I should be easy to face it.

以“如何面对挫折”为题的英语作文

We can't have good luck forever,so learning how to face difficulities is important.Some people feel upset when they meet difficulities,and they don't want to try to let their dreams come ture anymore.They just want to find a place and stay at there for a long time.So they won't have a great success in the end.But others are different,some people don't think difficulities are troubles,they believe " Difficulities is the mother of the success''and"Believe in myself and I will win '',they are confident and breave,and they choose to face the difficulities with a smile.They try their best to solve their problems and if they don't feel well,they'll talk to their friends or family members,so that they can be happier and more confident.And they don't mind what others say about them,they can always find a good way for themselves to relax.

I think if you can have a good psychology when you meet difficulities in your life,and be more confident and breave,

try to find a good way to relax. you can talk to others or have a rest,and then think it over,make a plan to solve your problems.If you do so, you'll find that your difficulities are not as difficult as you think before!

求关于挫折教育的英语作文

Growth needs setbacks

Life is like tea general, and only after the water the food and clothing, can show it the essence of life; Life is like bitter coffee general, and only after many bitter, can develop a taste it simple fragrance; Life is just like the eagle general, and only after numerous fall, to practice hard across the wings dare...

After the fire, the baked smoldering form of trunk to be forestry experts to "the death penalty, but to, the second year come spring, all of the trunk and all but they new bud, the ashes of cremation, became the new breeds of fertilizer. With setbacks, will be desperate to see in hope, so, to have the life.

Between trance, I saw the familiar names. That is a great poet song dynasty su shi. Officials in the BianZhi again, with his family separations had only on to drink, but did not forget to "I wish people for a long time, miles of cicada Juan" blessing. The ensuing trials to make su dongpo infinite sour taste, in his BianGuan TuanLian ode to the mutual activities, you cliff again as strong, leaving "dajiang east to go to" of pride, "its dust OARS ash" open-minded. If not at the beginning of BianZhi, no original departure, and which have a catchy lines today?

"People than yellow flower thin" li qingzhao, bumpy life let a person gasp in admiration. In his later years continuous wars, the husband died, calligraphy and painting property is sweeping out and fell into a deep poverty. Just has that "much transformed everything Sue, desire language first tears flow" sad. Visible, we need the setback, with it, is a popular song was beautiful.

Setbacks often happened in my side, an examination of the loss is the most common case. With a sharply setbacks, in a struggle and hard, just had one of the top success. In the race before the celebrity, the frustration I regrouped, energetic, I firmly believe that the sunshine after the rain, the next race will have my name.

Setbacks will grow up together, but "pain is the prelude of success". Meet suffering are necessary, do not experience the storm how to see rainbow, no one can casually succeed

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