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初中如何保持身体健康的英语作文
Keep FitA healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
怎样保持身体健康的英语作文 加翻译
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat. Besides, do more exercises. It's always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.人如其食，这真是至理名言。
如果想要保持健康，你吃什么很重要。
每天喝原味的牛奶或早上喝蜂蜜水。
少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。
下班或放学后打球类运动总是有益的。
运动让你更健美。
如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。
只要当你想着健康，就让你的身体动起来。
在线咨询，纯手写。
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如何保持身体健康 英语作文。
How to keep healthy如何保持健康What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情？我想，答案应该是健康。
我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。
但是如果我们的健康被带走了，我们肯定就活不下去了。
这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
我也很少吃肉。
我会吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们拥有强健的身体。
有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.还有，我认为，朋友也是让我们保持健康的重要部分。
许多研究显示，有复杂人际关系的人比较不容易得病。
当我与朋友一起时，我总是感觉比单独一个人好。
当我与朋友一起时，我总是笑声不断。
欢笑也是健康的重要组成部分。
我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。
与朋友一起的时光，可以让我的思想和身体一样开心。
这些事情听起来很容易去做，但没有很多人能成功做到。
我想，我们如果想要健康，那强大的意愿是需要的。
就这些了......英语的话给你个作文大纲.然后自己稍微修改下就行了....
翻译一篇关于怎样保持身体健康的英语作文
How to Stay Healthy（如何保持健康）1.健康很重要；2.如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。
）[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。
第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。
第三段总结全文。
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
写一篇保持身体健康的英语作文七十词带翻译
健康是什么？健康就是身体、心里没有疾病，发育完全良好！What is health? Health is to the body, heart disease, fully developed good！健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离！Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.健康，是我们一直追求，一直向往的目标！一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情！如果我们做到了这三点，就是减少了我们人生大道的绊脚石，也就是为我们今后的幸福生活铸造了一个良好的基础。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to reduce our life road, is also for our future happiness life of casting a good foundation.拥有健康的身体，应该从一点一滴做起！如：不偏食、不厌食、不挑食！并且要做到每天体育锻炼！还有多喝水，多吃水果。
Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.拥有健康的文化，应该从自我控制力做起！在学习文化知识的时候，不但应学习教科书上的内容，也应该多阅读课外读物！节假日也应该到图书馆去借阅书籍，在阅读的时候，难免会有许多少年不宜读、不宜看、不健康的东西，这就需要我们自我约束！吮吸精华，合理地去吸收！这样，就会使我们保持文化健康。
Have a healthy culture, should start from the self-control! When to learn cultural knowledge, not only should learn the content of the textbook, should also read extracurricular books! Holidays should also went to the library borrowing books, at the time of reading, one will have many young should not be read, not seeing, unhealthy things, this needs us self-discipline! Suck the essence, reasonably to absorb! So, it will enable us to maintain a healthy culture.拥有健康的心理，要从不屈不挠开始说起！爸爸妈妈曾经告诉过我：“心理健康和文化健康同样重要！”只要拥有不屈不饶的冲劲才能克服种种困难。
我们天天与父母、同学交流！同学给我们提的建议，老师提出我们的缺点，我们应该虚心接受。
尽量不和同学们发生矛盾！Have a healthy psychological, started to persevere! Mom and dad told me: ＂mental health and cultural health is equally important!＂ As long as have unrelenting drive to overcome difficulties. We communicate with parents and students every day! Students give us the advice, the teacher put forward our shortcomings, we should accept modestly. As far as possible with the students conflict！自尊心强，固然是好事，老师批评了我们，我们流泪了，是因为我们知道错了，下定决心要开始奋斗了！但你的眼泪不能一次一次的流，还屡教不改！这就变成了鳄鱼的眼泪！High self-esteem, it is good, the teacher criticized us, we shed tears, because we know is wrong, is determined to begin to struggle! But your tears flow can't again, also often teach not to change! It's turned out to be a crocodile tears.犯了错误就应该正确的去面对！不能因为一次错误而是自己失去了生机，变得不活泼把自己隐藏在深处不能与别人交流，这就不对了！Made a mistake should have the right to face! Cannot because of a mistake but his lost vitality, become inert to hide himself in the deep can't communicate with others, this is not right！是千里马总要被伯乐发现，对。
但是，现如今，伯乐总是有限，千里马越来越多，所以，伯乐不可能一个一个地发现你！你应该主动地把自己展示给伯乐。
这样，你才会有好的成绩。
Is a swift horse is always found by bole, right. But, nowadays, bole is always limited, swift horse is increasing, so the bole one by one, can not find you! You should actively show themselves to bole. In this way, you will have good results.我们现在是少年时代的学生，应该以学为主，不能去少年不能去的地方，如：网吧、游戏厅等！应保持心里健康 ，我们一但进去，就险了进去，而不能自拔！Now, we are young age students, should give priority to in order to learn, can't go to the young can't go to the places, such as Internet cafes, games, etc! Should maintain a healthy heart, but we go in, risks, and cannot extricate oneself！身体健康，文化健康，心里健康这几点相比起来心理健康更难做到一些，但只要努力，再努力就一定会保持这三点！Health, culture, health, healthy heart this time compared to mental health is harder to do some, but as long as you work hard, try again will keep this at 3 o 'clock！总而言之，统而言之。
身体健康，文化健康，心理健康这三点只要缺一点就不是一名合格的小学生！所以我们要养成良好的行为习惯！始终保持学生的本色，不忘我们是一名小学生！让健康永远是我们的...
一篇关于如何保持身体健康的英语作文
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat. Besides, do more exercises. It's always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.人如其食，这真是至理名言。
如果想要保持健康，你吃什么很重要。
每天喝原味的牛奶或早上喝蜂蜜水。
少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。
下班或放学后打球类运动总是有益的。
运动让你更健美。
如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。
只要当你想着健康，就让你的身体动起来。
如何保持健康的英语作文
How to keep healthy. Have a good eating habit for our health is very important.Eat less junk food, For example KFC,and we need exercise to keep healthy. It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.Good food and exercise can help we to study and work better.翻译：如何保持健康有一个良好的饮食习惯是很重要的对我们的健康。
少吃垃圾食品，例如肯德基，我们需要锻炼身体以保持身体健康。
有一个健康的生活方式是很容易的，而且重要的是，要吃均衡的饮食。
好的食物和运动可以帮助我们更好地学习和工作。
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写一篇如何保持身体健康的英语作文
How to keep healthy如何保持健康What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情？我想，答案应该是健康。
我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。
但是如果我们的健康被带走了，我们肯定就活不下去了。
这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
我也很少吃肉。
我会吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们拥有强健的身体。
有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.还有，我认为，朋友也是让我们保持健康的重要部分。
许多研究显示，有复杂人际关系的人比较不容易得病。
当我与朋友一起时，我总是感觉比单独一个人好。
当我与朋友一起时，我总是笑声不断。
欢笑也是健康的重要组成部分。
我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。
与朋友一起的时光，可以让我的思想和身体一样开心。
这些事情听起来很容易去做，但没有很多人能成功做到。
我想，我们如果想要健康，那强大的意愿是需要的。
关于如何保持身体健康？的英语作文 1。
合理健康的饮食 2.运动和锻炼 ...
哈！简单简单~~你是初一的吧？这是我上个礼拜写的一篇文章。
Keep healthy To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food. If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on. To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body. Are you healthy? If your answer is ＂yes ＂,you have many good habits.＂How to keep healthy?＂I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every day.Never eating junk food is very important. 2: As a middle school student, you will take the high school entrance examinations. How will you keep healthy? Suggested questions: 1.How important is the health? 2.In what ways can you keep healthy? I am always very tired these days, because I have so much homework to do every day. So it is important for us to keep healthy before the high school entrance examinations. Then how can we keep healthy? I think the best way is to take part in sports and have a good sleep. However, Ialways keep doing my homework until 11 o'clock. So I should arrange the time well. What's more, I think if we want to keep healthy, we shouldn't spend much time on useless things. Then I'm sure we will get good marks. 保持健康的方法（The Way to Keep Healthy） 第一篇： It's important for us to be healthy all our life. We can't study or work well without healthy body. There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: ＂Early to bed, early to rise is the way to keep healthy, wealthy and wise.＂ 第二篇： Health has become a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired. Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds. Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.
关于保持健康的英语作文八十个单词有翻译
The body is the capital of revolution, maintain a healthy body can let us realize the ideal, can stay healthy for the construction of the motherland to add brick add tile. What can be done to keep healthy? We should smoke less, drink appropriately, regular exercise, go to bed early to get up early and often to outdoor breathe the fresh air. Drink clean water, don't eat junk food. Play less mobile phones, less play computer can make people keep healthy.身体是革命的本钱，保持身体健康才能让我们实现理想，保持健康才能为祖国的建设增砖添瓦。
那么怎么做才能保持健康呢？我们应该少吸烟，适当饮酒，经常锻炼，早点睡觉早点起床，经常去户外呼吸新鲜空气。
多喝清洁的水，不吃垃圾食品。
少玩手机，少玩电脑也能够让人保持身体健康。
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