I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会， 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.（ 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐）

Second, we should drink plenty of water.（ 第二， 我们应该饮用大量的水）

Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。）

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我们应该早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看来,我们应该养成良好的习惯)

谢谢采纳

我的健康生活英语作文

I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会， 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn't eat too many snack foods.（ 首先， 我们应该吃大量的水果，肉或蔬菜。

我们不应当吃太多的快餐） Second, we should drink plenty of water.（ 第二， 我们应该饮用大量的水）Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。

充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。

） Fourth,we should get up and go to bed early.We shouldn't stay up so late.（第四，我们应该早睡早起，不熬夜） In my oinpoin ,we should we must living habits.（在我看来，我们应该养成良好的习惯）谢谢采纳

英语作文我的健康生活

A Healthy LifeMany people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

写一篇关于健康生活习惯的英语作文

How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we'll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn't go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.翻译：如何保持健康？我们都知道健康对我们的重要，但是你知道如何保持健康吗？想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。

想保持健康，我们不能不吃早餐去工作。

想保持健康，我们必须早睡早起。

想保持健康，我们一定要有健康的习惯。

一篇关于健康生活的初一英语作文,60词左右,简单一点,包括饮食运...

Every one wants to keep healthy today, especailly our students. But we don't pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke. It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.请采纳我吧或者Now everybody wants to keep healthy .But how can we keep healthy? We should watch less television and wear more clothes .And at least we must have three meals a day .We also exercise about three times a week .Do these things , I think we can keep healthy easily.(

《我的健康生活方式》英语作文 要翻译

我的健康生活方式 人生最大的财富是什么？是钱财还是身体健康？ 只有失去的才知道要珍惜，当你失去健康的时候，才知道它的重要；生命对于人只有一次，当你失去了生命，再多的财富对你都是毫无用途的废物。

健康是人生最大的财富，你失去健康，就失去了人生的许多乐趣。

既然财富可遇而不可求；那么就让我们去追求人人都可以公平取得的健康财富吧。

想拥有健康最主要是要有健康的生活方式。

那么我的健康生活方式呢是什么呢？ 第一是科学合理饮食习惯。

克制自己少吃肉或不吃肉，多吃菜。

因为蛋白质不能摄取太多，尤其是坐办公室或不从事体力劳动的人。

人体内大部分饱和脂肪来自动物肉，饱和脂肪是诱发心脏病的杀手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心脏负担过重，显著增加心脏病的发病率；当血液被堵在血管中无法到达心脏时，心脏病就会发作，当血液无法到达脑部时，就会发生中风；血液黏稠度增加血液就无法到达末梢神经，加快皮肤老化。

现在我们的小学生已有肥胖症，中学生已有脂肪肝，最近有资料统计说大约30%的人有脂肪肝。

人们谈癌症色变。

其实很多癌症都是自己不恰当的生活方式产生的后遗症。

我基本不吃肉，注意粗粮搭配，不吃咸菜。

平时吃饭只吃七八分饱，坚持早餐喝牛奶。

这些饮食规律是从自己身体健康状况和直系家族遗传病例情况相结合，和医生仔细讨论后的制定的饮食措施，与安可说的素食主义毫无关系。

第二是适度运动和生活有规律 我们都知道生命在于运动，运动不但能加速血液循环，大量运动时，人体产生并排除大量汗水，能有效地促进人体毒素的排除。

正常成人每周最少出大汗两次才能有效防止人体毒素在体内沉淀。

可是，现代人沉醉于舒适的生活，可以通宵达旦打麻将、上网、玩游戏，却把愿抽出时间锻炼身体。

于是，现在的各种疾病发病率居高不下，糖尿病、高血脂、腰锥尖盘突出症等发病率逐年上生，发病年龄逐年下降。

我生活比较有规律，一般每周运动三次，主要运动项目是打羽毛球、游泳、爬山。

没有条件运动的人也可以通过洗桑拿达到出汗的目的，但有心血管和心脏疾病的人洗桑拿要谨慎。

在干蒸室内呆的时间不能太长，一旦发现呼吸急促要立即离开干蒸室。

我每天一边吃中午饭一边看《百家讲坛》，看完后睡午觉，吃晚饭后坚持散步。

My healthy lifestyle The greatest wealth is what? Is money or health?Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?The first is scientific and reasonable diet.Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.People talk about cancer. Actually many cancer is not properly produce sequelae of lifestyle.I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.The second is the life and moderate exercise regularly We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to produce large sweat, can effectively promote human body toxin. A normal adult at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to indulge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry ...

英语作文 我的健康生活（ My healthy lifestyle）

健康生活的英语作文 I think healthy living habits are very important for us In current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会， 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn't eat too many snack foods.（ 首先， 我们应该吃大量的水果，肉或蔬菜。

我们不应当吃太多的快餐） Second, we should drink plenty of water.（ 第二， 我们应该饮用大量的水） Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. （ 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。

充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。

） Fourth,we should get up and go to bed early.We shouldn't stay up so late.（第四，我们应该早睡早起，不熬夜） In my oinpoin ,we should we must living habits.（在我看来，我们应该养成良好的习惯） Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

介绍健康生活讲座的英语作文

Soy food good for womenWomen who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.是谁把我womenwomen food good for children have a lower定期做乳腺癌的风险。

美国研究人员报告。

男人吃鱼和几次一个星期 结肠癌的风险较低，a second team of researchers have told the American 癌症研究协会的研究。

add to the body of a growing evidence about the role of Diet in 癌症。

癌症专家现在相信two-thirds of all up to癌症吃 Lifestyle factors such as from lack of吸烟，饮食和运动。

《美国国家癌症研究所的研究人员at the University of Hawaii and found that the most Women Who基食品吃我豆腐、味噌and such as,when5~11岁，reduced by their risk of Developing乳腺癌58 per cent。

它 我怎么可能was not clear是预防癌症，但所谓的化合物 大豆异黄酮的雌激素样有影响。

研究发现，第二个男人吃鱼至少五次一周40 per cent of Developing结肠癌风险较低的男人把compared with less than十一周鱼。

鱼是many kinds of丰富的ω- 3脂肪酸，which interfere with the 环氧化酶2或COX-2的酶。

影响COX-2的炎症，which may play a 的作用，在肿瘤的生长。

能帮我写一篇关于健康生活,快乐学习的英语作文吗》

健康生活 Life is not just living, but living in health, which is the happiness in my opinion. I always remember the days full of dreams and happiness, the days when I was a young girl, when I looked forward to growing up quickly, and leaving my home to explore the strange world which is full of curiosity. But as time goes on, I realized that nothing is more important than health.These days, a diary named Why Do I Have To Be The One With Cancer is famous on the Internet. It was written by a young female teacher named Yu Juan who once worked in Fudan University, and now she died a year. In her diary, she calmly analyzed some possible reasons which breed her cancer, and called on everyone to cherish their health at the time they are young.Despite the optimistic mood and courage, I can feel her regretment and helplessness. She used to be a happy wife and a mother of a 3-year-old daughter, but until she could do nothing but lied in the hospital's bed, did she realize how much she had lost, though she had a lot of money at that time.People always complain about their being unpaid, but I think if one owns a healthy body, he has been the fabulously wealthy man in the world. The happiest people are not those who own all the best things, but the ones who keep fit to fight for another day.快乐学习＂simple English？? Certainly there will be many students said: ＂The difficult death.＂ Why is there a lot of students learning English feel a headache？ ? There is only one answer: ＂no law.＂ English and Chinese are like a language, why would you say such a fluent Mandarin ? That is because you be in a Chinese environment, if you stay in London the first half of Guarantee to start with would be very fluent in English. However, many secondary school students no good English environment, then you can set themselves an English environment, adherence to the ＂more＂ and ＂listen more＂ and ＂more reading＂, ＂multi-write,＂ then your English will certainly outstanding achievements. First, many ＂said.＂ And create opportunities for themselves and more and more English-speaking English teachers, met with students, in particular, and good friends together to make full use of English greetings to talk about feelings…… this time you need to carry a small English-Chinese translation from encountered words Look at these words, do not have to deliberately to bear in mind that there are more used, this will naturally remember the words. 10000000 Do not learn English as a burden, always take it as an interesting thing to do. Perhaps you have the opportunity to meet foreigners, you should be bold in the ground Qugen greeted him, and his talk about the weather, talk about landscape, talk about other schools…… only asked his age, marital history and other personal problems. You try to learn some of the vocabulary, and sentence him to Tantianshuidi. Soon you will find that chatting with foreigners and Chinese people than your English easier. And talk to you because he will use many of simple vocabulary, but not value that, as long as you accurate pronunciation, the prospective exchange can go on smoothly. But you must have confidence and the courage to express their ideas. If no suitable partners It does not matter, you can won a book or other what to do imaginary object to it on the day you saw, talk about your happiness, your grief, and so on, the longer you carry on Oral sure there will be a larger increase. Second, and more ＂listen＂ ＂Reading＂ can be divided into two. One is the ＂Modu.＂ Day of practice for a certain period of time you will greatly improve the reading speed of the benefits of reading the content of the textbooks you can be, but the best is the small number of interesting reading material, because of the increasing emphasis on English test of reading and reading Speed. Every scoring title with your understanding of a great relationship, so after reading the 2003 high school training, you will be in the winner in the college entrance examination. The other is ＂read＂ it is essential to learn a language learning. Fourth, many ＂write＂ Some students complained that the time is always tight, simply no time to writing the text. In fact, ＂writing＂ in the form of many, does not necessarily improve the writing skills of writing Wencai. For example, you wrote the day took place in a number of important things, or the day of a certain phrase, you can create a context of its Fendi just as the use of the word. This will help you remember the word usage, can exercise your writing skills, such as in ＂wish＂ the term, they can write a small section of the following: The teacher often asks us...

英语作文 健康生活（生活习惯,饮食,心态,锻炼）怎么写？

健康生活的The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age

急求一篇英语作文；关于＂如何养成健康的生活习惯＂的谢谢

健康生活方式相关好句子：I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会， 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn't eat too many snack foods.（ 首先， 我们应该吃大量的水果，肉或蔬菜。

我们不应当吃太多的快餐）Second, we should drink plenty of water.（ 第二， 我们应该饮用大量的水）Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health.（ 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。

充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。

）Fourth,we should get up and go to bed early.We shouldn't stay up so late.（第四，我们应该早睡早起，不熬夜） In my oinpoin ,we should we must living habits.（在我看来，我们应该养成良好的习惯）接下来为您提供一篇更为详细的关于健康的生活方式的英语作文范文：All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com

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